Standard Food Intolerance Test – IgG Analysis for 200+ Foods

Description

Introducing Our Standard Food Intolerance Test – IgG Reaction to 200+ Foods

Tired of guessing which foods bloat you or drain your energy? This blood-based test measures your IgG antibody response to 200+ everyday foods and flags each as Normal, Borderline, or Elevated. You’ll receive a clear colour‑coded PDF report, a typical 4–6 week elimination and add‑back roadmap, plus tips on safe food swaps so you don’t over‑restrict. No fasting needed—just a quick sample. Results arrive in about 3–7 working days. Note: this is not an IgE allergy test and won’t diagnose lactose intolerance or coeliac disease; it’s designed to uncover delayed sensitivities.

Key Facts (At a Glance)

• Foods Tested: 200+
• Marker: IgG antibodies (delayed response)
• Report Style: Colour‑coded – Normal / Borderline / Elevated
• Sample Type: Small blood sample (finger prick or venous)
• Fasting Required: No
• Turnaround Time: 3–7 working days
• Support: Optional nutrition/health coach session

Signs Food Intolerance May Be Affecting You

Brain & Mood

Lingering IgG reactions can release inflammatory mediators that cloud your thinking. If meals leave you mentally sluggish, it could be a delayed response—not just “low energy”.

Common signs:

• Brain fog
• Headaches/migraines
• Poor focus
• Irritability

Gut & Digestion

Your gut is usually the first to complain. Delayed sensitivities can inflame the intestinal lining and disrupt motility, leading to on‑and‑off digestive chaos.

Common signs:

• Abdominal pain or cramps
• Bloating
• Diarrhoea
• Constipation
• Excess gas/flatulence

Skin & Energy

When your body is reacting internally, it can show up on your skin or as overall fatigue. Chronic low‑grade inflammation may trigger flare‑ups or sap your stamina.

Common signs:

• Eczema or acne flare-ups
• Fatigue after meals
• Joint stiffness/aches
• General sluggishness

Why Test for Food Intolerance?

• Delayed reactions can appear hours or days later—hard to spot without data
• Remove only what’s necessary; avoid over‑restricting your diet
• Gain a structured, time‑bound elimination & add‑back plan
• Improve digestion, focus, skin clarity, and energy

Important Note (Read Before Booking)

This panel measures IgG, not IgE. It’s not suitable for diagnosing immediate allergies, lactose intolerance, or coeliac disease. For severe reactions (hives, swelling, breathing difficulty), see an allergist urgently.

What You’ll See in Your Report

• Clear colour legend: Normal / Borderline / Elevated
• Food items are grouped for easy scanning (e.g., dairy, grains, nuts) within the report
• Suggested elimination period & reintroduction steps
• Simple guidance on how to act on elevated items
• Option to review results with a coach/nutritionist

How to Use the Results (Against Food Intolerance)

1. Eliminate Elevated Foods – Typically 4–6 weeks.
2. Replace Smartly – Use suggested alternatives instead of cutting without substitutes.
3. Track Symptoms – Keep a quick diary (bloating score, headaches, skin, energy).
4. Reintroduce Gradually – Add one food back every 3–4 days and monitor.
5. Adjust Long-Term – Limit confirmed triggers; rotate foods to avoid new sensitivities.
6. Get Expert Help if Needed – A diet/health coach can personalise your plan.

Who Should Consider This Test?

• Persistent bloating, gas, irregular bowel habits
• Brain fog, headaches, and unexplained fatigue after meals
• Skin issues that flare unpredictably
• Anyone wanting data to fine‑tune their diet

Who Should Look Elsewhere First

• Immediate, severe reactions (likely IgE allergies)
• Suspected lactose intolerance or coeliac disease
• Individuals already on highly restricted diets (speak to a clinician)

How It Works

1. Book & Pay – Choose clinic visit or home collection.
2. Sample Collection – Quick blood draw; no fasting needed.
3. Lab Analysis – IgG levels tested against 200+ foods.
4. Results Delivered – Receive a secure PDF report.
5. Action Plan – Follow your elimination & add‑back protocol.

FAQs

Is this a food allergy test?

No. It measures IgG (delayed sensitivities), not IgE (immediate allergies).

Do I need to fast?

No fasting is required unless your doctor advises otherwise.

How long until I get results?

Typically, 3–7 business days after the lab receives your sample.

Should I be eating the foods before testing?

Ideally, yes—consume a variety of foods for a few weeks so antibodies are detectable.

Will eliminating foods cause deficiencies?

Not if you replace them properly. We provide safe alternatives and guidance.

Can children take this test?

Yes, but consult a paediatrician first.

Ready to find your trigger foods?